1000m in 4.52! Come on!!
Mind you I was quite wound up as I entered the arena...also suspect I will ache tomorrow..
5.5kms on bike (13mins)
.33 km on cross trainer (my least favourite exercise) (5 mins)
Subscribe to:
Post Comments (Atom)
this is a short dip into my mind...can't promise to totally let slip all my thoughts ... i think too much.. it could be messy...!
No comments:
Post a Comment